Psyllium Husk has been used in ancient medicine Ayurveda for centuries. Today, it's known as an effective fibre to assist digestive health. BonVit Psyllium Husks is one of the most gentle and effective sources of soluble fibre found in nature. A natural mucilaginous bulk-forming agent which absorbs water to help with gentle and free bowel evacuation. Psyllium Husks may assist in the maintenance of healthy cholesterol levels in healthy individuals when combined with a low-fat diet. It's gluten-free, a natural source of soluble fibre and is suitable for low carb diets. Helps to promote a healthy digestive system Acts as a mild laxative - helps with constipation Assists in the maintenance of healthy cholesterol when combined with a low-fat diet Gentler than bran 100% pure dietary fibre Oral fibre - easy to take No sugar, no additives Gluten-free