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John West Protein+ Bowl Caps Three Bean | 170g
170g
Shop All Fish & seafood
$4.00
Nutrition Information
Serving Size
170g
Servings Per Package
1.0
| Qty per Serving | Qty per 100g | |
| Energy | 4268kJ | 2510kJ |
| Protein | 21.4g | 12.6g |
| Total Fat | 8.8g | 5.2g |
| - Saturated | 1.4g | 0.8g |
| Carbohydrate | 16.2g | 9.5g |
| - Sugars | 2g | 1.2g |
| Dietary Fibre | 6.8g | 4g |
| Sodium | 566mg | 333mg |
Details
Made with all-natural ingredients, John West Protein + Iron Tuna Bowls with Roasted Capsicum & Three Bean Mix packs both goodness and flavour in one convenient ready-to-eat bowl. Rich in iron for energy production*, and high in protein and omega-3; it's the perfect go-to lunch. Ready to eat straight from the bowl, this nutrient-rich tuna bowl is perfect for stocking up your pantry or work drawer for quick, easy, and healthy lunches. Featured Benefits: - 21% of your daily Iron needs^ for sustained energy* - 21g of Protein in every serve - High in Omega-3 - Purse seine wild-caught skipjack tuna from a Marine Stewardship Council (MSC) certified fishery รข_x001A__x001A_ the highest standard in sustainability - Dolphin-friendly - Made with all-natural ingredients ^Recommended Dietary Intake (Average Adult). *When eaten as part of a healthy eating plan.
Ingredients
Beans (41%) (navy beans, red kidney beans, chick peas), purse seine caught skipjack *tuna* (Katsuwonus pelamis) (fish) (31%), red capsicum (11%), water, vegetable oil, garlic, dried capsicum, salt, chilli, pepper. *Contains fish.*
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